What is Neurosculpting®
by Molly Campbell, CNSF
Have you ever had someone say to you, ”You should just stop worrying, everything will be OK”, and you wonder, ”How am I supposed to do that?”...or "How do I just stop my emotions, my fears, my anxiety?” I’ve always taken the position that if someone makes a remark about what I “should do”, it would be great if instead of a vague comment, they would actually offer a real solution!
Well, I now have a personally tried and tested method that I’d like to tell you about called Neurosculpting®.
Neurosculpting®, as the Founder, Lisa Wimberger states: “is a mental training process that quiets our fight-or-flight center and activates our prefrontal cortex, which is the mind’s seat of compassion and empathy. It also engages left-and-right-brain stimulation and incorporates a somatic awareness for a whole-brain and whole-body approach to meditation and rewiring…(it) helps individuals identify and create a ripe environment for the brain to drop its old stories and prime it to believe a new and better story or belief about oneself.”
I began receiving Neurosculpting® sessions via Zoom during the worst time in my life when I was completely consumed with fear and anxiety about the future... and that was a year BEFORE COVID came into all of our lives!
I found remarkable relief and crisis management in those early personal Neurosculpting® sessions. This year, when the COVID-19 Pandemic hit, and I was isolated at home with the dogs, I decided to embrace a full immersion in the online training program and become a Certified Neurosculpting® Facilitator.
It was perfect timing, as I could spend hundreds of hours over many months reading, studying and applying what I learned to my own wide range of emotions and limiting thoughts.
I fondly referred to myself as my own “lab rat” and each new tool, new aspect of brain anatomy information, meditation experience, calming nervous system practice or brain-supportive diet information was immediately tried out on myself and proved to be helpful.
This experience gave me things to do to help me control my responses to the out-of-control, surreal, isolating lockdown world consumed with buying toilet paper, hand sanitizer and masks.
Neurosculpting® has become a daily habit for me since I can use the tools and basic practices to quell fear, calm emotions and develop a creative partnership with my brain instead of being imprisoned by my old programs.
I am pleased to be able to now offer online Neurosculpting® sessions to you through convenient and safe Zoom meetings to help you on your journey to find a happier way to live by incorporating the same tools and practices I have used.
Neurosculpting can help with:
Rewire old brain patterns/stories
Free limiting beliefs
If you would like to learn more, please contact me,
Certified Neurosculture® Facilitator
for a free consultation!